Ready to Flourish? It's Time to Dare to Listen to What Your Heart Is Telling You
Tuning into what your heart is daring you take action on to help you flourish is the guide we need when life feels like it’s about to expand. This peek into how I approach meaningful goal setting and honoring what my heart and glow are telling me is a glimpse into what I share in my weekly newsletter. Sign up and have it pop into your inbox each week or double up and grab one of my free glow supporting resources to get you on the list.
Are you feeling something itchy?
I don’t mean bug bites or poison ivy, but that something in you, that’s nudging you to pay attention, that’s practically daring you to scratch it?
A goal, a dream, something on your heart that is just itching to become reality...
You may have started the year with a goal, (or at least the intention to declare them), and I had shared that’s okay to wait, to rest, to restore while we were still in the season of chill. We have been discovering things about ourselves, readying our nervous system and even adding a dose of play to our day.
And now? Now we are on the cusp of things bursting open.
But you may be stumbling on what to do with this flush of energy and momentum.
I was recently featured in Authority Magazine sharing my perspective on 5 Ways to Align Your Goals With Your True Self. In this interview, I share more of the story of my journey and include easy-to-try tips for setting juicy, meaningful, heart-fulfilling goals.
So that you can scratch that itch that’s been sitting on your heart.
Goal-Setting Success
In the article, I break down the 5 tips, explaining their roles in setting goals that will lead down a path of success and are a part of my upcoming goal-setting framework-
Understand Your Motivation- tapping into the fuel that will propel you
Listen to Your Heart- the deepest dream that supports your highest good
Consider Your Identity- the sense of self that may be what’s holding you back
Name What Needs to Change- being honest with yourself about the things that have to shift to make this a reality
Honor Your Energy- being in tune with your capacity for change on top of ‘all the things’
Ultimately creating goals that align with your true self requires knowing yourself across each of your 9 facets and through all of your layers of identity. The parts of you that each have their own needs to feel replenishing and flourish. These 9 facets come together to create your intuitive Glow Map and helps you navigate your glow with more ease and less friction.
The clues to crafting a goal that feels aligned with your true self are all around you.
Give yourself some time and space to let the clarity come to you. See what comes up when you take a walk, scrub up in the shower, or as you drift off to sleep. Notice what you find yourself saying when you talk with a friend or write in your journal.
Notice and collect these dots, approaching meaningful goal setting with a sense of curiosity will help this feel more like a playful adventure you want to keep exploring
Curious to understand how your glow works? My free Glow-Map Mini Course is the ideal way to get to know your glow and learn how to use it as a literal map to help you navigate living a life you love.
Your Adventure of the Week
This is the moment before things really burst open, where anticipation and potential are at their maximum.
As a final readiness check, grab the 1-Minute Glow Check. Take a moment and note your starting point so that you have something to help you notice just how much you grow and flourish in this next season.
After you’ve taken that minute to check in with your glow, take yourself for a walk or sit down with your journal or simply your thoughts and play with asking yourself-
What things are tugging on my heart?
What potential do I feel inside of me?
Are there things or feelings holding me back from imagining the possibilities?
How can I support myself flourishing?
What will it feel like when I follow through on what my heart is guiding me toward?
I’m truly excited for the juiciness that this summer has to offer. And I know that experiencing the magic of it requires scratching that itch that’s been pulling at you.
Read how to set meaningful goals that connect with your heart’s desires and then take 1-minute to check in with your glow so that you have a clearer sense of what you need to support your glow and make that magic happen.
I’m so excited to hear what unfolds for you!
p.s. Scratch that itch and read how you can start fulfilling your own heart-driven goals. I Dare You!
Stephanie Rose is a mom, wife, business owner and a forever student in finding ways to know herself better. She acts as a guide for your own journey of navigating your unique glow with a blend of quantum physics, Human Design, and intuitive exploration to curate a life that truly lights you up.
Through the Glow Map, discover where to take meaningful, aligned action in your everyday life and simplify the process of pursuing your heart-led dreams with ease and confidence. Sign up for her newsletter and check out her other free resources and start your journey today!
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While summer is just around the corner, it may be time for your own life to start to flourish. Learn the 5 goal setting tips to support your success while making your glow grow.