Firefly Scout Field Notes

This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.

You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.

These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.

Take what’s useful. Leave the rest.

Stephanie Rose Stephanie Rose

Happiness Awaits: The Mystery Behind the Masks We Wear

Do you feel like your life is on hold? Ignoring the discomfort of not living a life you love to preserve a mask of security? Discover the true power of understanding what lights you up and using the power of that inherent knowledge to live a life you love.

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Personal Growth Stephanie Rose Personal Growth Stephanie Rose

You are meant to glow

Your glow is like a pre-lit Christmas tree, and letting the lights burn out can lead to even more overwhelm and burn out. Read how you are more like a tree than you think and the tool that can help restore your glow.

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