Walk Streak Turns 6

This week marks a very important milestone in my walk streak journey.

Something that started out as a way to create evidence that I was finishing the year strong has led me on a journey of thinking I had to prove to myself I was showing up and into a sustainable, replenishing habit.

Rain or shine, sleet or snow, I look forward to bundling up and stepping outside.

I share more about my story in these journal entries and in this article in Prevention magazine talking about the dark side of fitness trackers.

Thoughts on when it was a 3-year streak​

​Spark to start your own streak in the middle of a busy life​