Do You Need a Glow Check?
Discover how to reset your energy, find clarity, and feel more flow—even in a busy life.
When life gets busy, your energy starts whispering.
This is how you finally hear it.
You’re doing all the things. You’re staying afloat. You’re ‘fine’.
But if you’ve been feeling tired, foggy, unmotivated—or like something’s “off” and you can’t explain why—this is your gentle invitation to pause and check in with your energy.
Your Glow is your natural state of clarity, vitality, and truth. And when it dims, everything feels heavier.
But the good news? It’s still there—just waiting for you to notice it.
What Is a Glow Check?
It’s a one-minute intuitive check-in that helps you reconnect to the energy underneath the noise.
Instead of forcing yourself through the day or guessing what you need, a Glow Check helps you tune in to what your body, heart, and energy are already telling you.
It’s simple.
It’s honest.
It’s powerful.
What You’ll Get
When nab this free download, you’ll receive a practically designed Glow Check-In Workbook that includes-
A short explanation of your Glow and the 9 Glow Facets that influence your energy
A guided one-minute intuitive check-in
Reflection prompts to help you name what you’re feeling and what you need (and what you’re going to DO about it)
A simple space to track your Glow and support it with aligned action
No pressure. No perfect answers.
Just clarity, presence, and a moment of truth.
Why It Matters
When you regularly check in with your Glow:
You feel more in flow and less stuck in survival mode
You make decisions from clarity, not burnout
You start to recognize what actually nourishes you—and what drains you
You reclaim a sense of agency over how you move through your life
Because when your Glow is strong, you stop performing... and start living.
This is your gentle reminder-
It’s not impossible to feel better.
It’s not selfish to take one minute for yourself.
And it’s not too late to reconnect to who you are—and how your energy is meant to flow.
Take a breath. Trust the nudge. Do your Glow Check.
It only takes a minute…
and it might just change your day.
Ready to Feel More Like You Again?
Download the Free Glow Check-In Workbook