Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
Mindset Monday- Growth is...
Growth is not a straightforward progress.
Growth is a choice...
... a journey
... an evolution
... a habit
... a mindset
Growing your Glow
As part of Happy YOU Year, I spent the week on Instagram highlighting how the Illumination Kit can help you with that. Let’s walk through an element in each of the guides and use it to grow your glow this week!
Happy YOU Year!
Happy YOU Year!
As the day after Mother’s Day, it’s perfect timing to celebrate the start of something new, the Happy You Year!
I said YES!
I have been taking my Mindset Monday advice to heart this week and really being open to trying new things... like scary open. I'm so proud of myself for not letting it keep me from saying yes.
Try Something New
When’s the last time you tried something new?
Does your life feel boring? Like a lot of the same old, same old, struggling through pandemic life and wishing for things to return to ‘normal’? I’m guessing that ‘normal’ life wasn’t actually all that exciting, it was comfortable. And that’s okay. We need that bit of known security.
But maybe you’re craving a bit more of an amazing, fulfilling life.
4 Tips to Tame Your Struggle and Use your Time Better
You have an amazing talent to somehow get everything done that needs done. You pull off miracles everyday with ease that others would struggle with. And you make sh*t happen even when it doesn't feel easy. But we can all use a few tips to help make getting it all done with more alignment so you can thrive.
Mindset Monday- Struggles
Each day has its own set of struggles and yet we figure out how to get sh*t done every day.
Some days our capacity and skill set align and others it feels like a dumpster fire. This week has started off with a stuck sort of feeling and not a lot of enthusiasm for doing the things. But I show up, and things get done.
Mindset Monday- Come Home
Come home to yourself.
Sometimes starting something completely new feels like a lot, too much to add to our plate when we already feel like we aren’t managing our chaos well.