Everyone loves magic. We all wait for a moment to suspend belief and just be amazed by the magic. But magic doesn’t just show up at magic shows or with special effects. It shows up every time you begin.

This week we are focusing on reframing our stories and giving new life, new perspective to the things we believe and tell ourselves. It’s like changing up the recipe of your life, just a little tweak can take it a whole new direction. Are you ready to try a new recipe for your life?

Where were you when the world stopped last year? Could you have imagined the year we’ve been through?

We all have our stories that we’ll retell years in the future from this time. But that’s the thing, what will you be saying when you retell these stories?

These past two weeks spring is in the air and it feels like a great time to let our inner light shine. You are your longest companion, yet we don’t fully know what makes us light up. How often do you take a look within yourself, open yourself up to moments of enlightenment, facing potentially difficult realizations and feelings? Knowing yourself better, taking action toward your goals, your passions, showing up for yourself every day is how you grow your glow.

How much do you really know about yourself? How often do you do a deep dive into your soul or have a moment of pause to receive a flash of knowing? In the often self-imposed chaos of life, of motherhood, we don’t take the time for uncovering insights into our most precious souvenir of this life- ourselves.

This week is about being a glow-getter and I realized that maybe you need a little help to get you over the hump of getting started!

To identify your goals you have to know what’s important to you, who you really are and what’s holding you back.

In order to live the life you’ve dreamed of (or never dared to), you need to make some shifts with your mindset and a well defined goal.

These past two weeks I've been talking about celebration and play on my social feeds. Not every day feels like a holiday, but there is plenty to celebrate each day and add a bit of play to your day.

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And what's so big about play? You think, I don't have time for that. I'm too busy adulting. Well for one thing, it's a huge stress reliever along with other health related benefits. That sounds like a prescription I would like unlimited refills on.