Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.4 Tips to Tame Your Struggle and Use your Time Better
You have an amazing talent to somehow get everything done that needs done. You pull off miracles everyday with ease that others would struggle with. And you make sh*t happen even when it doesn't feel easy. But we can all use a few tips to help make getting it all done with more alignment so you can thrive.
Mindset Monday- Struggles
Each day has its own set of struggles and yet we figure out how to get sh*t done every day.
Some days our capacity and skill set align and others it feels like a dumpster fire. This week has started off with a stuck sort of feeling and not a lot of enthusiasm for doing the things. But I show up, and things get done.
Mindset Monday- Come Home
Come home to yourself.
Sometimes starting something completely new feels like a lot, too much to add to our plate when we already feel like we aren’t managing our chaos well.
Mindset Monday 03/22/2021
Everyone loves magic. We all wait for a moment to suspend belief and just be amazed by the magic. But magic doesn’t just show up at magic shows or with special effects. It shows up every time you begin.
Reframe Your Life
This week we are focusing on reframing our stories and giving new life, new perspective to the things we believe and tell ourselves. It’s like changing up the recipe of your life, just a little tweak can take it a whole new direction. Are you ready to try a new recipe for your life?
Mindset Monday 03/15/2021
Where were you when the world stopped last year? Could you have imagined the year we’ve been through?
We all have our stories that we’ll retell years in the future from this time. But that’s the thing, what will you be saying when you retell these stories?
Know Yourself
These past two weeks spring is in the air and it feels like a great time to let our inner light shine. You are your longest companion, yet we don’t fully know what makes us light up. How often do you take a look within yourself, open yourself up to moments of enlightenment, facing potentially difficult realizations and feelings? Knowing yourself better, taking action toward your goals, your passions, showing up for yourself every day is how you grow your glow.
Mindset Monday 03/08/2021
How much do you really know about yourself? How often do you do a deep dive into your soul or have a moment of pause to receive a flash of knowing? In the often self-imposed chaos of life, of motherhood, we don’t take the time for uncovering insights into our most precious souvenir of this life- ourselves.