The RAE Cycle

Restore | Align | Expand

The self-sustaining cycle of transformation that honors the natural rhythm of your expansion

Your Glow is your energetic signature — woven through every facet and layer of your life. It is your capacity to navigate ‘all the things’ and a reflection of how you show up in life.

As you grow and glow more fully, new layers of awareness, friction, and possibility emerge — and the old ways of sustaining yourself no longer fit. The RAE Method helps you build a life and energetic foundation that evolves with you, guiding you through continual cycles of restoring your capacity, aligning to your true self at each new level, and expanding with authentic, self-sourced confidence.

In this space, transformation is not a linear race — it’s a living rhythm you learn to trust and embody.

An ever-evolving rhythm of personal expansion

  • A scenic landscape of a large lake with green hills in the foreground and rugged mountains in the background under a cloudy sky.

    Restore

    Replenish your energetic capacity, clear emotional + mental clutter, and create spaciousness to navigate life and growth with resilience.

    Make It
  • A landscape of mountains with snow-capped peaks in the background and rolling green hills in the foreground. A modern building is situated on a hill among the greenery.

    Align

    Reconnect to your evolving truth, refine your energetic blueprint, and align your life and pursuing your heart’s dreams to your authentic glow — at this new level of self.

    Make It
  • A modern building with wood and metal exterior walls, large glass window, and a mountain landscape in the background. The building is surrounded by yellowish-green plants.

    Expand

    Step into your next layer of growth with self-sustaining alignment, embodied confidence, and a glow that leads with ease — knowing the cycle will guide you forward again.

    Make It