Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
Know Your Go-To: The Power of Comfort Shows
True fall weather is coming in cool. Discover why revisiting your favorite TV shows can be more than just nostalgia and a key part of your self-discovery journey.
Reframing Procrastination: A New Path to Navigate Challenges
One thing I find myself saying in the times I feel lost is that I wish I had some navigational beacons to help me feel confident that I am on course. The clarity to guide me on the way forward. Learn how to notice your own buoys.
Rediscovering Identity Amidst Motherhood: A Personal Journey
Sharing my journey of feeling lost amidst the roles of wife, mother, and woman with a full time career. As a guest on the Real Life Momz podcast, I share how I hit the ‘now what?’ crossroads, and realized it was time to embark on a journey of rediscovering myself.
Life In Retrograde: It's All About Perspective
Over the weekend, I slept in 6 different beds in one night. This is not the tale of a wild night out... this is one of motherhood. Learn how to notice when life starts to feel in retrograde and how a change of perspective can make things shift for you.
Sun, Fun and Self Discovery: The Unexpected Life Lessons of Summer Camp
August is here and while we have had some decidedly 'fall' feeling days this week, I know there is still some fun to be had before we fully shift gears. Learn about Camp Firefly and register today!
The Word Nerd's Path to Self-Awareness: Discover What Lights Up Your Life
Feeling stuck in life? Discover the joy of being a word nerd and how unearthing what I love about language can show you how to go down your own rabbit holes of knowledge and learn express yourself in unique ways. And learn how to start your own journey of embracing your true self and find your glow through things you can incorporate into your daily life.
Between Reality and Fiction: Uncovering Our Truths Amidst a Book Hangover
A book hangover is one kind of hangover you likely won’t regret! Learn how ‘just one more page’ can be just the remedy you need to help you navigate your journey toward living a life that lights you up.