Are you ready to transform your life and make significant progress towards your heart-driven goals?   It can be done.  Learn how my 3-year daily practice is evolving and how you can get started on your own streak.

Tired of feeling overwhelmed and unproductive with your to-do list? In this journal entry, we’re exploring a unique approach to organizing your priorities and leading you toward taking aligned action. Whether you're a busy professional, a student, or a busy parent, this method is designed to help you boost your confidence in taking action and navigating your life journey with purpose.

Are you feeling stuck or uncertain about the next steps in your personal or professional life? In this journal entry, we'll explore the concept of naming where you are and collecting the dots in order to gain clarity and take aligned action.

You have a unique language that speaks to you from within. Learning how translate it could be the key to unlocking your inner wisdom.

Books are not only a source of knowledge and entertainment, but even the campiest romance novel can lead you on a journey of self-discovery. With spring in the air, learn some tips on how to use whatever fiction you like to read to inspire some inner reflection and get to know yourself better.

Spring is the perfect time to start something to help you start living a life that lights you up! Read for some ideas on places to start planting seeds for your future success.

As much as I love talking about a growth mindset and knowing yourself better, I want you to know that I don't always follow my own advice. Learn how I navigate life when everything isn’t coming up roses.

As we move through the cosmic moment in the universe when we are exactly halfway between winter and summer, let's take a moment to celebrate that Spring is here! It’s like the hump day of the year, when everything starts to feel a bit more hopeful and optimism is easier to tap into. Learn how you can feel this too!

Anytime where is a change in our lives, it results in having to make changes to adjust. Even something as predictable as a time change can cause us to have “a moment” while we readjust. Learn how you can retune your vibration through music and refuel your capacity to get back to living a life that lights you up.

Self care can take on many forms and we are focusing on PLAY! Knowing what kinds of play refuel your spirit is key in living a life that lights you up. Learn how to get started!

Personal growth is sometimes kinda messy. But this week took that to a whole new place. Learn how a moment of motherhood led to unlocking an achievement in my personal growth journey (and how it will inspire yours!).

Believe it or not, I have days when I don't want to show up. When things feel too hard, too murky, too ugh. This is where I lean into the minimum. Learn how you can use this strategy in your own life.