We have hugged our friends goodbye, thanked our teachers with gifts of thanks and appreciation and we are ready for summer to start!  As the school year comes to a close, I’m taking a moment to reflect on the past school year and get myself better prepared for back to school in the fall.

Are you feeling stuck or uncertain about the next steps in your personal or professional life? In this journal entry, we'll explore the concept of naming where you are and collecting the dots in order to gain clarity and take aligned action.

Dreams are powerful.  Dreams can scare us.  Dreams motivate us. Dreams are what change the world.

Learn how to start with the power of a dream and let it fuel your journey ahead.

We always want to know what’s coming, get a glimpse of the destination while we are on the journey. But sometimes it’s not where we need to aim our focus.

Ever had a book just stand out on the shelf? I saw Love, Lists and Fancy Ships by Sarah Grunder Ruiz. Read to find out the power of bucket lists and reflect on your own personal growth journey

I spent part of Saturday face down on the pool lounger while sounds of summer surrounded me. Not because I was taking a moment of relaxation or just soaking up the sun.

We all have our “I’ve got to see it to believe it” moments. When we can’t just trust that things are working out or that we are making progress on our goals. Especially when real change is not something that can be easily ticked off on a tracking sheet. When you are looking for evidence of personal growth, intention setting or living a life that lights you up.

Life is about the moments. The pieces of time that we splice together to create the story of the life we live. Often we are so busy in each moment, that we forget to pause. Read on to learn how to take a moment to remember.