Octobers are a tricky time for me. And not just because Halloween comes at the end of it. It took me a little bit to notice this and reflect on it more in this journal entry.

We always want to know what’s coming, get a glimpse of the destination while we are on the journey. But sometimes it’s not where we need to aim our focus.

Using lessons learned from a book hangover to start trying small experiments to create better alignment in life.

Fall is quite literally a season of change. A season of shedding what we need to, to be prepared for the upcoming season. Learn how to notice the changes happening in your own life and how to prepare for a future season of growth.

This change of season has gotten me thinking about friendships, those new and old (or silver and gold as the song goes), and wanting to invest in them more this season. Read this blog post for easy ways to make and maintain friends as an adult, especially as a busy mom.

Nothing wraps up summer like a little adventure! Following the adventures of Lily and Leo and experiencing it through their perspectives gives us space to ponder some questions on our own with questions you can use as journal prompts or with your favorite book club.

I would describe myself as mom, small business owner, avid reader, Gilmore girls fan, and nature lover. But a streaker… Nope.

Yet starting a streak didn’t come out of nowhere. Read how the streak of daily fitness promises led to unexpected self improvement.

Do you ever get stuck in that meh feeling? Or just plain stuck? Like nothing is feeling like it has direction? Or feeling like you’ve lost that sense of who you truly are and what lights you up? Find out how creating a simple list can help you know yourself better and start to live a life that lights you up.

I have to admit something to you.

I have long resisted clicking on Instagram ads. You can see them a mile away. They are always so "life changing" and "miracle" products. But they helped me recognize some unmet needs and take steps to address them,

Ever had a book just stand out on the shelf? I saw Love, Lists and Fancy Ships by Sarah Grunder Ruiz. Read to find out the power of bucket lists and reflect on your own personal growth journey

Do you ever celebrate when you're at the half-way point of something? Heck, do you celebrate your progress at all?

We're halfway through the year (and what a doozy its been), and it's a good time to pause and reflect on the year so far and anticipate & prepare for what's ahead.

I spent part of Saturday face down on the pool lounger while sounds of summer surrounded me. Not because I was taking a moment of relaxation or just soaking up the sun.