Do you feel like you have 10,000 things on your to do list?

Between the day to day family stuff, work tasks, personal needs and bucket list desires, the list can feel overwhelming.

One thing I’ve learned to lean into is to pay attention to my energy and mindset. Read more to see how you can use this too.

Are you feeling a little overloaded lately?

Of course you are. It’s our nature to add “just one more thing” to our plates. Read on to learn the secret to reducing the overwhelm.

Show of hands, do you feel your life is hard, complicated?

No one wants to hear that it’s their own fault that things are the way they are, but it’s true.

The theme of the week has been brave and all the different ways we can be brave.

The biggest kinds of brave are the ones that you face every day. The choices you make everyday in how you show up in the world.

What does brave look like?

Make a list of what you think brave looks like.

And then let’s talk about what bravery really looks like in your life.

Perfect or perfection?

Similar words, but can guide your life in wildly different ways.

This week or so has brought about a number of 'a-ha' moments I had and connecting the dots. That wonky feeling I'd been sitting with is blowing over and bursts of connection and inspiration are coming through. Read to find out more.

Stuck for inspiration on how to connect your dots?

We don’t all have a magic fairy godmother making our wishes come true with a couple of mice and a pumpkin.