Do you remember doing connect-the-dot pages in you coloring books growing up?

Where you put your pencil down at the starting point and go from point to point, following the numbers as they increase.

Today marks the longest moments of daylight for the year with the Summer Solstice in full effect. And with the changing of the seasons, it feels like a good time check in with yourself, initiate a reset and give yourself the permission to flourish in your life.

The Summer Solstice represents peak daylight and a shift toward shorter days, which I feel is ironic since summer is really just getting started and the days seem to still stretch endlessly ahead. And there is so much more growth and abundance ahead. So if you are feeling like you have had your peak moment in life, take a cue from Mother Nature and remember that there is so much to look forward to, even when things try to tell you differently.

Do you feel like there is something that you are wandering about a bit aimlessly in your life, that you want to find yourself, know yourself better?

Well the good news is that you aren’t really lost, but you do need to do some work to uncover your true self.

Quiz time!!

Quick, name something you do 50+ times a day, generally without thinking. Click to find out what’s the culprit and how to break the habit.

I’ve decided on my mantra for summer! Another thing I get to ✅ on my bucket list and a way to help remind me to enjoy my summer by making the most of it.

After more than a year of feeling in limbo, I’m ready to be more intentional with my summer days to make it feel like I’m getting the most out this time of year.

How much do you see each day?

We ‘see’ things all the time but do they really have our attention, reach our awareness?

Our lives are shaped by what we notice.

Growth is not a straightforward progress.

Growth is a choice...

... a journey

... an evolution

... a habit

... a mindset

As part of Happy YOU Year, I spent the week on Instagram highlighting how the Illumination Kit can help you with that. Let’s walk through an element in each of the guides and use it to grow your glow this week!

Happy YOU Year!

As the day after Mother’s Day, it’s perfect timing to celebrate the start of something new, the Happy You Year!

I have been taking my Mindset Monday advice to heart this week and really being open to trying new things... like scary open. I'm so proud of myself for not letting it keep me from saying yes.