Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
The Word Nerd's Path to Self-Awareness: Discover What Lights Up Your Life
Feeling stuck in life? Discover the joy of being a word nerd and how unearthing what I love about language can show you how to go down your own rabbit holes of knowledge and learn express yourself in unique ways. And learn how to start your own journey of embracing your true self and find your glow through things you can incorporate into your daily life.
Between Reality and Fiction: Uncovering Our Truths Amidst a Book Hangover
A book hangover is one kind of hangover you likely won’t regret! Learn how ‘just one more page’ can be just the remedy you need to help you navigate your journey toward living a life that lights you up.
Follow the Fireflies: A Journey to Discover What Sets Your Heart Aglow
It’s firefly season, and the perfect time to learn what sets your heart aglow. Learn tips to set your heart aglow.
The Stories We Tell: aka What I Learned From an Overdue Library Book
Our lives are made up everyday moments, and the stories we tell ourselves about them is what shapes our lives. Learn how to notice those stories and change your journey.
Ignite Your Inner Spark: Harnessing the Power of Transitions and Pauses
Discover the art of slowing down, taking a moment to pause in these liminal moments and connect with the different versions of yourself that connect the different chapters of your journey.
Unlock Your Potential: Start a Sustainable Habit Streak Toward Heart-Driven Goals
Are you ready to transform your life and make significant progress towards your heart-driven goals? It can be done. Learn how my 3-year daily practice is evolving and how you can get started on your own streak.
Revamp Your To-Do List: A Hands-On Approach to Organizing Your Priorities
Tired of feeling overwhelmed and unproductive with your to-do list? In this journal entry, we’re exploring a unique approach to organizing your priorities and leading you toward taking aligned action. Whether you're a busy professional, a student, or a busy parent, this method is designed to help you boost your confidence in taking action and navigating your life journey with purpose.
Unlock Your Intuition: The Benefits of Learning a New Language
You have a unique language that speaks to you from within. Learning how translate it could be the key to unlocking your inner wisdom.