Posts tagged personal story
The Trouble with Gratitude

It’s getting time for my annual desire to rewatch Love Actually. It’s not technically a Christmas movie, but it takes place over the holidays and captures the range of emotions and experiences that this time of year can bring up. Read more about how gratitude is a prickly subject for me and tips on how you can better embrace it yourself.

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Integration & Hygge

This month the focus is on integration. While the rest of the world is off jumping in to goals, banzaiing toward their “new year, new me” habits, I’m going to take things slow and reflect on the last year, reflect on how I experience harmony with myself, get to know myself better and figure out my next step in my personal growth journey.

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