Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
Reframing Procrastination: A New Path to Navigate Challenges
One thing I find myself saying in the times I feel lost is that I wish I had some navigational beacons to help me feel confident that I am on course. The clarity to guide me on the way forward. Learn how to notice your own buoys.
Aligning for Action: Collecting the Dots for Clarity
Are you feeling stuck or uncertain about the next steps in your personal or professional life? In this journal entry, we'll explore the concept of naming where you are and collecting the dots in order to gain clarity and take aligned action.
Life is an Experiment
Life is an experiment. It’s doesn’t come with a roadmap, but we can find guides to help us along the way. There are a lot of ways to get from here to there… some are a bit more scenic than others. And it’s more than just navigating the journey, it’s about how we feel about ourselves along the way.