Firefly Scout Field Notes

This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.

You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.

These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.

Take what’s useful. Leave the rest.

Personal Growth Stephanie Rose Personal Growth Stephanie Rose

Something Wilder

Nothing wraps up summer like a little adventure! Following the adventures of Lily and Leo and experiencing it through their perspectives gives us space to ponder some questions on our own with questions you can use as journal prompts or with your favorite book club.

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Mindset Monday Stephanie Rose Mindset Monday Stephanie Rose

Life is an Experiment

Life is an experiment. It’s doesn’t come with a roadmap, but we can find guides to help us along the way. There are a lot of ways to get from here to there… some are a bit more scenic than others. And it’s more than just navigating the journey, it’s about how we feel about ourselves along the way.

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Mindset Monday Stephanie Rose Mindset Monday Stephanie Rose

Good Vibes Only

This isn’t a call to ignore what’s going on in the world.

It’s taking a moment for your self-preservation. Read through to see how you can shift your focus and your mindset.

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