Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
Ohhh We're Halfway There!
Do you ever celebrate when you're at the half-way point of something? Heck, do you celebrate your progress at all?
We're halfway through the year (and what a doozy its been), and it's a good time to pause and reflect on the year so far and anticipate & prepare for what's ahead.