Which phase of becoming are you in right now?
(Hint: You’re not lost—you’re just in a sacred season. Let’s name it.)
This isn’t a test, and there are no right answers.
This reflection is not a test — there are no right or wrong answers here. It’s an invitation to slow down, tune into what your inner world is already signaling, and gently notice the patterns emerging in your experience. Each question is an opportunity to listen, not to perform.
If this is where you find yourselfYou’re here because something inside you is stirring.
Maybe you can feel a shift coming, even if you can’t yet name it.
This is a moment of attunement — an invitation to gently notice what’s shifting inside you.
This is simply a way to listen more closely to yourself.
This reflection was created to help you gently tune in — not to label you, but to help you hear yourself more clearly.
Take a breath. Notice your pace. There’s no rush here —
we’re simply paying attention to what’s alive in you right now.
Your Glow will do the rest.
What this moment is askingAs you move through the prompts below,
you may find that a quiet part of you starts to speak up.
That’s your Glow.
And this is your chance to hear it.
Prefer a printable version?
If you’d rather take this ‘quiz’ on paper — or want a clear, easy-to-reference version you can keep — click here to jump to the downloadable Glow Orientation Guide. You’ll get the full printable workbook, complete with deeper insights and space to reflect.
How would you describe the way your energy feels lately?
A. I’m not even sure what needs to change yet
B. I can see patterns, but the meaning isn’t fully clear
C. I know something I want, but taking action feels fuzzy
D. I’m starting to feel pieces of myself come back online
When you think about the changes you want in your life, what feels most true?
A. Heavy, tired, or foggy — like something is shifting internally
B. Open and reflective — I’m noticing more than usual
C. Restless — I want movement or change but don’t know where to start
D. Quietly expressive — I catch moments of spark or inspiration
What best captures your emotional landscape right now?
A. Tender, tired, or stretched
B. Curious, aware, observing
C. Frustrated or motivated — but unsure where to put the energy
D. Hopeful, stirred, quietly lit
How does your body respond when you try to “figure things out”?
A. It wants to rest or shut down
B. It becomes alert and observant
C. It leans forward — sometimes too fast
D. It softens or sparks, depending on the day
How easy is it to name what you’re feeling?
A. Difficult — everything blurs together
B. Getting easier — I’m starting to notice differences
C. I can name it, but don’t know what to do with it
D. I can name it and express it in small ways
When you think about taking a step forward, what arises?
A. “I need rest or clarity first.”
B. “I need to understand what’s happening inside me.”
C. “I want to try something, but I’m unsure where to begin.”
D. “I feel little sparks of readiness.”
Which feels closest to your inner voice right now?
A. “Something’s off, but I can’t articulate it yet.”
B. “I’m beginning to see what’s been happening.”
C. “I want movement — I’m tired of being stuck.”
D. “I feel glimpses of myself returning.”
How do you currently relate to your intuition?
A. Hard to access — everything feels dim or distant
B. I can sense it, faintly but consistently
C. I hear it, but I question whether it’s “right”
D. It flickers in and out — but when it’s there, I know it
What feels like the biggest need in your inner world right now?
A. Rest, grounding, gentleness
B. Clarity, naming what’s true
C. Agency, direction, a starting point
D. A spark of expression or inspiration
When you reflect on your last few months, which statement resonates most?
A. I’ve been depleted or stretched
B. I’ve been noticing shifts more clearly
C. I’ve been wanting change
D. I’ve been craving expression or reconnection with myself
What kind of support feels most nourishing right now?
A. Space to breathe + regulate
B. Language + understanding
C. A simple, aligned next step
D. Gentle inspiration or reminder of who I am
What do you most long for underneath it all?
A. Safety + stability
B. Clarity + inner connection
C. Direction + momentum
D. Expression + return to self
Take a breath. You’ve just taken a meaningful moment to listen — not by forcing an answer, but by gently noticing the currents beneath your experience.
These reflections are not labels, but invitations to understand where you are before deciding what’s next.
They’re here to help you tune in, slow down, and begin interpreting the subtle signals your inner world has been sending you. It all begins with an idea.
Maybe you want to launch a business. Maybe you want to make a big life change. Maybe you want to simply live with more ease and flow and let the rest unfold from there.
If some parts of this reflection feel blurry or heavy, that’s simply where more orientation is ready to happen. That’s exactly the space where Clarity Sessions can support you — not to fix anything, but to help you hear yourself more clearly.
Let your inner world speak at its own pace.Simply moving through these questions is already meaningful.
You’ve taken a moment to check in with yourself, notice your patterns, and hear what your inner world has been trying to say — and that clarity alone is a powerful step.
If you’d like to understand the nuances of your current Glow season — how your emotions, energy, and inner rhythms are interacting right now — you’re welcome to receive the full Glow Orientation Guide. It’s designed to help you interpret what your inner world is already trying to tell you so you can move forward with clarity and ease.
It’s simply designed, printable, and gives you a clearer picture of where you are now… and what your Glow is asking for next.
No pressure — just an invitation. Your intuition will know if you want more.
Before trying to fix itIf you’d like a deeper reflection — including-
What your responses reveal about your current Glow season
How your actions, emotions, and beliefs are interacting
What identity stage of the Glow Journey may be emerging
Signs your Glow is asking for rest, clarity, agency, or expression
Suggested next steps that support your nervous system + intuition
…then the Glow Orientation Guide brings all of these insights together for you.
Add your name and email below, and I’ll send it to you instantly.
This is where the real clarity begins.