Inspired by listening to an actual CD, thoughts on how we often live life on ‘playlist’ mode and how that can hold us back from seeing the big picture. Perfect for when you are going through a personal change of season.

Get ready for a successful back-to-school season with personalized strategies that harness the power of self-awareness. Discover how understanding your Myers-Briggs type can transform your routine, reduce overwhelm, and make your mornings more productive. Learn practical tips to manage stress, stay organized, and create a routine that aligns with your unique strengths. Whether you’re homeschooling or navigating a traditional school setting, these insights will help you and your kids thrive. Dive into our guide and start the school year with confidence and ease. Download our free Glow Map mini course for more tips!

Discover how choosing small challenges to explore the edges of your fears and limitations lead to personal growth.

As a guest on the Everything's Messy podcast, Stephanie Rose shares her powerful journey of self-discovery after becoming overwhelmed as a busy mom. In this blog post recap, gain insight and motivation from Stephanie's story of using daily walks, journaling and reframing beliefs to overcome fears, find clarity on her dreams, and ultimately help others do the same through Firefly Scout.

Feeling stuck in a rut and craving a little more joy in your life? It's time to ditch the to-do lists and embrace the power of play! This month, I'm challenging myself (and you!) to add a daily dose of fun and whimsy into our lives with a playful "Let's Play May" adventure.

Take your self-care journey to the next level by customizing practices to support mental wellness. Discover the nuanced approach to self-care that goes beyond the surface with our top tips for nurturing mental well-being, emotional balance, and overall health.

In the depths of darkness, it's easy to lose sight of hope. But what if I told you that it's precisely in those moments that hope shines the brightest? Join me on a journey through the shadows as we explore the concept of hope in the darkest moments. From the smallest shifts to the gentle sparks that light up our souls, discover how embracing hope can transform our outlook on life. Through introspection, Human Design insights, and the power of belief, learn how to navigate the darkness with courage and resilience, ultimately finding renewal and illumination on the path ahead.

You know what adds ease and glow to my day? Enjoying some of my favorite things on the regular. And really ​noticing and appreciating​ how much they contribute to my well-being. Learn what restores my glow and tips for how you can get out of your own way and discover what really makes you glow.