Discover how choosing small challenges to explore the edges of your fears and limitations lead to personal growth.

As a guest on the Everything's Messy podcast, Stephanie Rose shares her powerful journey of self-discovery after becoming overwhelmed as a busy mom. In this blog post recap, gain insight and motivation from Stephanie's story of using daily walks, journaling and reframing beliefs to overcome fears, find clarity on her dreams, and ultimately help others do the same through Firefly Scout.

Feeling stuck in a rut and craving a little more joy in your life? It's time to ditch the to-do lists and embrace the power of play! This month, I'm challenging myself (and you!) to add a daily dose of fun and whimsy into our lives with a playful "Let's Play May" adventure.

Take your self-care journey to the next level by customizing practices to support mental wellness. Discover the nuanced approach to self-care that goes beyond the surface with our top tips for nurturing mental well-being, emotional balance, and overall health.

In the depths of darkness, it's easy to lose sight of hope. But what if I told you that it's precisely in those moments that hope shines the brightest? Join me on a journey through the shadows as we explore the concept of hope in the darkest moments. From the smallest shifts to the gentle sparks that light up our souls, discover how embracing hope can transform our outlook on life. Through introspection, Human Design insights, and the power of belief, learn how to navigate the darkness with courage and resilience, ultimately finding renewal and illumination on the path ahead.

You know what adds ease and glow to my day? Enjoying some of my favorite things on the regular. And really ​noticing and appreciating​ how much they contribute to my well-being. Learn what restores my glow and tips for how you can get out of your own way and discover what really makes you glow.

Dive into a heartfelt chat sparked by a new version of a nostalgic Valentine’s Day candy. Join me as I share my journey from wishful Gilmore Girls conversation hearts to a profound heart-to-head dialogue. Follow along as I share how mapping out my dreams led to clarity, purpose, and inspired action. Let's explore what our hearts truly want our heads to know… and put into action!

Discover 5 books that light the path to self-discovery, offering insights into bravery, empathy, rule-breaking, truth-telling, and the community that unfolds when you share your authentic story,