Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
Know Your Go-To: The Power of Comfort Shows
True fall weather is coming in cool. Discover why revisiting your favorite TV shows can be more than just nostalgia and a key part of your self-discovery journey.
Mindset Monday- Put the Phone Down
Do you feel like there is something that you are wandering about a bit aimlessly in your life, that you want to find yourself, know yourself better?
Well the good news is that you aren’t really lost, but you do need to do some work to uncover your true self.