Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
Life In Retrograde: It's All About Perspective
Over the weekend, I slept in 6 different beds in one night. This is not the tale of a wild night out... this is one of motherhood. Learn how to notice when life starts to feel in retrograde and how a change of perspective can make things shift for you.
Ignite Your Inner Spark: Harnessing the Power of Transitions and Pauses
Discover the art of slowing down, taking a moment to pause in these liminal moments and connect with the different versions of yourself that connect the different chapters of your journey.