Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
Unveiling Your Inner Dialogue: Noticing the Words That Keep You Stuck
I've had several friends come to me with their own version of 'stuckness' in the now but with burning desire to make their future goals happen. Learn how tapping into your fears and motivations can help you get unstuck.
Getting Started Living a Life You Love
This week is about being a glow-getter and I realized that maybe you need a little help to get you over the hump of getting started!
To identify your goals you have to know what’s important to you, who you really are and what’s holding you back.
Mindset Monday 03/01/2021
In order to live the life you’ve dreamed of (or never dared to), you need to make some shifts with your mindset and a well defined goal.