Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
Using a More/Less List to Live a Life You Love
Do you ever get stuck in that meh feeling? Or just plain stuck? Like nothing is feeling like it has direction? Or feeling like you’ve lost that sense of who you truly are and what lights you up? Find out how creating a simple list can help you know yourself better and start to live a life that lights you up.
Getting Started Living a Life You Love
This week is about being a glow-getter and I realized that maybe you need a little help to get you over the hump of getting started!
To identify your goals you have to know what’s important to you, who you really are and what’s holding you back.