Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
Showing up- reflections on 1000-day streak of promises to myself
I would describe myself as mom, small business owner, avid reader, Gilmore girls fan, and nature lover. But a streaker… Nope.
Yet starting a streak didn’t come out of nowhere. Read how the streak of daily fitness promises led to unexpected self improvement.
Summer Beach Reads Book Club
One of my favorite traditions of summer is the summer reading list (like a bucket list, but for books). See which picks I’m recommending for your list to help you have a Glow Girl Summer.
Getting Started Living a Life You Love
This week is about being a glow-getter and I realized that maybe you need a little help to get you over the hump of getting started!
To identify your goals you have to know what’s important to you, who you really are and what’s holding you back.