Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
The Case of the Sputtering Start: How to Stoke Your Inner Fire This Fall
Sometimes pursuing our goals is a little inconsistent. Learn how to embrace the journey of starting a new habit and how to build consistency through the personal story of how my own 5+ year daily walk streak started.
Tuning In: Allowing the Journey to Unfold As It Was Written
Inspired by listening to an actual CD, thoughts on how we often live life on ‘playlist’ mode and how that can hold us back from seeing the big picture. Perfect for when you are going through a personal change of season.
Navigating the Back-to-School Chaos: Set Yourself up for Success
Get ready for a successful back-to-school season with personalized strategies that harness the power of self-awareness. Discover how understanding your Myers-Briggs type can transform your routine, reduce overwhelm, and make your mornings more productive. Learn practical tips to manage stress, stay organized, and create a routine that aligns with your unique strengths. Whether you’re homeschooling or navigating a traditional school setting, these insights will help you and your kids thrive. Dive into our guide and start the school year with confidence and ease. Download our free Glow Map mini course for more tips!
Know Your Go-To: The Power of Comfort Shows
True fall weather is coming in cool. Discover why revisiting your favorite TV shows can be more than just nostalgia and a key part of your self-discovery journey.