Firefly Scout Field Notes
This is where I share field notes from the work of navigating a complex, heart-led life, blending personal experience with practical insight.
You’ll find thoughtful essays, practical frameworks, and experience-based guidance — rooted in real life, nervous-system awareness, and pattern noticing.
These aren’t personal diary entries or quick takes. They’re reflections meant to help you orient, understand what’s happening beneath the surface, and move forward with more clarity and ease.
Take what’s useful. Leave the rest.
Reframing Procrastination: A New Path to Navigate Challenges
One thing I find myself saying in the times I feel lost is that I wish I had some navigational beacons to help me feel confident that I am on course. The clarity to guide me on the way forward. Learn how to notice your own buoys.
Rediscovering Identity Amidst Motherhood: A Personal Journey
Sharing my journey of feeling lost amidst the roles of wife, mother, and woman with a full time career. As a guest on the Real Life Momz podcast, I share how I hit the ‘now what?’ crossroads, and realized it was time to embark on a journey of rediscovering myself.
Revamp Your To-Do List: A Hands-On Approach to Organizing Your Priorities
Tired of feeling overwhelmed and unproductive with your to-do list? In this journal entry, we’re exploring a unique approach to organizing your priorities and leading you toward taking aligned action. Whether you're a busy professional, a student, or a busy parent, this method is designed to help you boost your confidence in taking action and navigating your life journey with purpose.